I AM GRATEFUL wellness & travel RETREAT
YOGA & TRAVEL RETREAT IN OAXACA,MEXICO
November 9 – 16, 2025
Our retreat is designed to be a life changing experience! You will come back home with a mind system of gratefulness,a healthier body and mind, and being a real traveler (travel with purpose)
DETAILS
Enjoy 8 days! 4 days in Oaxaca City and 4 days in Mazunte beach, Oaxaca. Enjoy of wellness and cultural travel with other inspiring yogis and friends, with daily yoga and meditation, mindfulness and wellness practices, positive vibrations through sound healing music, authentic look into Oaxaca surrounding towns; artisan craft, food, museums, local markets, archeological zone tour, hiking in nature, sunrise and sunsets at Mazunte beach town and surrounding beaches, spectacular nights with special surprises for personal grow. You also will have the opportunity to spend some solo time for personal reflection, connect with locals or to do any interesting activities on your own. We are so grateful to host this gratitude retreat in the vespers of thanksgiving. You will return home more grateful, meditating, and a healthier body.
Ready to celebrate thanksgiving with a free spirit.
All guide tours to visit important points in Oaxaca (city) and Mazunte (Beach)
For a once-in-a-lifetime experience, travel with purpose,fill your soul with daily wellness practices (yoga, meditation, breathwork, sound healing, etc) and learn more about:
Explore Magical surrounding towns to connect with locals
Mindfulness practices at the Mazunte Beach Town, Oaxaca
Indigenous Zapotec Culture
Traditional Oaxacan Cuisine
WHAT'S INCLUDED?
- All ground transportations
- 7 nights of accommodation
- 2 daily meals (only one meal for the check out day)
- Daily yoga and mindfulness sessions
- All materials needed for our wellness activities
- sound healing and cacao ceremony night
- 1 workshop healthy Mind - healthy body
- Early coffee, tea
- Unlimited Drinking water at common areas
- 1 Outdoor / guided Hiking to catch the sunset at punta cometa (sacred Hill)
- 1 tour to visit arqueologic zones
- 1 guided city tour to explore important museums, plazas, mercados and more
- 1 guided tour to hierve el agua, mezcal tasting and surroundings
- A special retreat closing surprise
- A welcome gift to support your wellbeing
- A personalized handmade souvenir made it by locals
WHAT'S NOT INCLUDED?
- National or international airfares
- Travel Insurance (We recommend including it,”Cancel for any reason”)
- Alcoholic drinks
- Onsite massages (Additional cost)
- Lunch meals
- Servers and other services tips
- Tours and other services not mentioned in the inclusions list
WHAT YOU CAN EXPECT FROM THIS RETREAT:
- Your body will feel stronger, and more flexible from a combination of the increase in yoga, the extra activities
- Develop the habit to be grateful thru daily meditations
- Deep body and mind relaxation
- Adopt a healthier lifestyle
- Connect closely with nature
- Wonderful opportunity to connect with people from across the globe from different cultures and backgrounds.
- Strengthen your inner resources for managing and releasing stress.
- Relax and rejuvenate through a combination of the healing touch of different yoga techniques and wholesome goodness of healthy food.
- Gift yourself, and consequently those you love, authentic presence.
- Have fun choosing healthy habits and balancing living.
OUR LOCATIONS
Oaxaca City, Mexico
November 9 – 12
Considered the most easy going and vibrant city in Mexico.
We first will arrive in the city of Oaxaca, which is located in southwest of the Mexican pacific,Nearby the forested sierra norte.The home of one of the UNESCO world heritage sites, Historic center and Archeological site of monte alban. Oaxaca is considered the culinary capital of Mexico., And represents the best of Mexican Charms. A bastion of indigenous culture is home to the country’s most vibrant crafts and art escent . pairing lively festivals and entertainment with fantastic and unique cultural attractions.
Mazunte Beach Town, Oaxaca
November 12 – 16
A hidden gem nestled on Mexico’s pacific coast
Mazunte will be our second destination for our retreat. It is located about 600 kmts, 2.5 hrs approx, from Oaxaca, City. Midway from Puerto Escondido and Huatulco, Oaxaca. Mazunte is a tiny pueblo magico (magical town) with laid-back,bohemian vibes, a thriving yoga scene,mesmerizing sunsets and even a turtle sanctuary. Mazunte is SMALL BEACH TOWN vibes, an authentic and serene beach town,surrounded by scenic hiking trails and beautiful beaches, away from the crowds
OUR STAYING
All rooms have a garden view, private bathroom with hot and cold water, air conditioner, good lighting and of course very comfortable beds.
In Oaxaca City
Our boutique hotel In Oaxaca City is situated at the edge of the historic center, about 15 minutes walking distance from the central square, the Zocalo. In the heart of the city. The facilities included a bright breakfast space, a self-service bar, a cozy living room,sunny terraces and shady green patios with a magnificent jacaranda tree as a centerpiece of the premice.
WE choose this hotel mainly because of their program that supports students with low-income families, they invest most of its profits in education.
In Mazunte Beach Town
Simple, native and at the same time contemporary , our retreat home in mazunte is a luxury Mexican hotel that will pamper you, reflecting the serene soul of people of the coast of Oaxaca.It is located 3 minutes walk from playa mermejita and 10-15 minutes walk from playa rinconcito beach, restaurants and bars.Our hotel is a true oasis of peace surrounded by lush vegetation, where you can enjoy the scents of nature,sea breezes and an exceptional view of the ocean.the facilities includes a welcoming round pool where you be delighting unforgettable sunsets, an onsite bar and restaurant, and of course a beautiful and cozy palapa yoga studio with view to mermejita beach.
YOUR ACCOMMODATION
MAZUNTE
All rooms has a small patio overlooking the ocean. And are equipped with a private bathroom with shower and hot water, ceiling fan, safe box, comfortable beds, mosquito nets on the bed and on the windows.
NOTE THAT THERE IS NO AIR CONDITIONER FOR ANY OF THE ROOMS AT OUR STAYING IN MAZUNTE.
OAXACA CITY
INVESTMENT
CHOOSE YOUR ACCOMMODATION PREFERENCE
BOOK EARLY & SAVE $200 OFF UNTIL AUG. 14TH
a) Single Acommodation
One King Size Bed
$2,685 Early Bird (ends Aug 14th)
$2,885 (after Aug 14th)
B) Double Acommodation
One King Size Bed / Two Single Beds
$1,895 (ends Aug 14th)
$2,195 (after Aug 14th)
C) Triple Acommodation
One king Size Bed + 1 Single Bed / 3 Single Beds
$1,565 Early bird (ends Aug 14th)
$1,765 (After Aug 14th)
PAY IN INSTALLMENTS
A $700 non-refundable non-transferable deposit is required to hold your spot for the retreat upon registration.
By July 30th, 2025, 50% of your remaining balance is due.
By September 30th, 2025, the remainder of your balance is due.
Registrants are welcome to complete their retreat payments sooner.
CANCELLATION POLICY
Cancellations received in writing by August 9th, 2025 will receive a refund of all payments minus the $700 non-refundable deposit and any processing fees incurred for their payment method. Any cancellations made after August 9th, 2025, will not receive a refund. No exceptions can be made.
OUR FOOD
Our daily menu blends the traditions of Mexican cuisine with a mindful approach to nutrition and brimming with locally grown produce. (some Dinners will be held outside of our hotel, at traditional Oaxacan restaurants with high standard in cleanliness and healthy food)
SPECIAL DIETS: Whether you’re an omnivore, vegetarian, vegan, or gluten-free, we will make sure you’re well-nourished and have an amazing culinary experience during your stay.
WELLNESS PRACTICES
We will start our days with an invigorating but smooth vinyasa yoga practice that will boost your energy and your gratitude by Aligning body and breath with your intentions for the day ahead. Also Pranayama, mindfulness meditation and journaling will be part of these mornings!.
Our late afternoon class will help you prepare to end your day with harmony and peace, through gentle yin yoga, restorative postures focused on breathing exercises and yoga Nidra (Yogic sleep) mixed level.
SAMPLE OF ONE DAY OF OUR ITINERARY
7:30 am Sunrise guided meditation
7:40 am Morning yoga ( Pranayama ,Dynamic hatha yoga and static poses)
8:30 am 5 mins of Guided Journaling
9:00 am Breakfast
10:00 am Tour to visit Monte Alban(Archaeological zones) and Handicrafts
3:30 pm Free time for lunch and/or to rest and relax, explore the area, journal, meditate, self practice, nap or swim in the pool or at the beach.
5:30 pm restorative yin yoga + yoga Nidra (deep Relaxation)
7:00 pm dinner
8:00 pm Free personal time to walk through the center, and delight a street authentic oaxaca dessert, or simply to enjoy our retreat home and relax at the pool or any other common area.
This ONE day itinerary is just a sample of our daily schedule. Times and activities may vary.
Janette Inda
OUR RETREAT HOST
Janette Inda is a certified Hatha yoga teacher with principles in Iyengar and therapeutic yoga graduated from Loyola Marymount University in California. Also as a passionate yogini for yoga she traveled to India to delve deeper into traditional yoga and further her career taking some courses like basic Ayurveda and other workshops on pranayama and yoga philosophy. Nowadays she has been doing special research in the behavior of the human mind, and how it controls the body.
Ready for your retreat?
To request a registration form for this retreat, please fill out the information below, and you'll receive an email to let you know if your requested package is still available. (Please add therabeyoga@gmail.com to your Contacts to ensure our email doesn't fall into your junk folder.) You may also receive a phone call if you're new to our therabe yoga community, so that Janette can connect with you personally first.