Embracing Life: Yoga Wellness and Travel Retreat<\/h1><\/div>Costa Rica.<\/p>\n
May 21st – 26th, 2026.<\/p>\n<\/div>
Non ultricies tempus nulla ipsum dictum sed porttitor quam sociis tincidunt.<\/p>\n<\/div><\/div><\/div><\/div><\/div>
A Trip For The Soul<\/h2><\/div>Enjoy 6 days of wellness and travel in Manuel Antonio, Costa Rica, where lush
\nrainforest meets white-sand beaches, offering abundant wildlife like monkeys and sloths. Travel with other inspiring yogis, and fulfill your heart with daily yoga, meditation, mindfulness and wellness practices, like positive vibrations through sound healing and journaling. Also connect with locals and delight traditional Costa Rican dishes. participate in group walks to discover beautiful local beaches, enjoy spectacular sunsets\/sunrises, and immerse yourself into beautiful jungle by visiting waterfalls, local spices farms, and most importantly, spending solo time for personal reflection or to connect with locals to make this trip a real traveling experience, which is one of the mainly focuse of therabe yoga. Being a mindful traveler!<\/p>\n<\/div>
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<\/div><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/i>What’s Included<\/h2><\/div><\/div><\/div>- <\/i><\/span>All ground transportations<\/div><\/li>
- <\/i><\/span>\n
5 nights of accommodation<\/p>\n<\/div><\/li>
- <\/i><\/span>2 daily meals (only one meal for the check out day)<\/div><\/li>
- <\/i><\/span>Daily yoga and mindfulness sessions<\/div><\/li>
- <\/i><\/span>All materials needed for our wellness activities<\/div><\/li>
- <\/i><\/span>\n
A sound healing night <\/p>\n<\/div><\/li>
- <\/i><\/span>Early coffee, tea<\/div><\/li><\/ul><\/div><\/div>
- <\/i><\/span>\n
Unlimited Drinking water <\/p>\n<\/div><\/li>
- <\/i><\/span>\n
Hikes to beautiful waterfalls and beaches<\/p>\n<\/div><\/li>
- <\/i><\/span>A special retreat closing surprise<\/div><\/li>
- <\/i><\/span>A welcome gift to support your wellbeing<\/div><\/li>
- <\/i><\/span>\n
1 tour to visit Manuel Antonio National Park<\/p>\n<\/div><\/li>
- <\/i><\/span>\n
1 fun and adventurous canopy experience<\/p>\n<\/div><\/li>
- <\/i><\/span>\n
A personalized handmade souvenir made it by locals<\/p>\n<\/div><\/li>
- <\/i><\/span>\n
Rainforest spices tour<\/p>\n<\/div><\/li><\/ul>
Fiesta night!<\/p>\n<\/div><\/div><\/div>
<\/i>What’s Not Included<\/h2><\/div><\/div><\/div>- <\/i><\/span>National or international airfares<\/div><\/li>
- <\/i><\/span>Travel Insurance (We recommend including it,\u201dIf cancel for any reason\u201d)<\/div><\/li>
- <\/i><\/span>Alcoholic drinks<\/div><\/li>
- <\/i><\/span>Onsite massages (Additional cost)<\/div><\/li><\/ul><\/div><\/div>
- <\/i><\/span>Lunch meals<\/div><\/li>
- <\/i><\/span>Servers and other services tips<\/div><\/li>
- <\/i><\/span>Tours and other services not mentioned in the inclusions list<\/div><\/li><\/ul><\/div><\/div><\/div><\/div><\/i>
What You Can Expect From This Retreat<\/h2><\/div><\/div><\/div>- <\/i><\/span>Your body will feel stronger, and more flexible from a combination of the increase in yoga, the extra activities<\/div><\/li>
- <\/i><\/span>Develop the habit to be grateful thru daily meditations<\/div><\/li>
- <\/i><\/span>Deep body and mind relaxation<\/div><\/li>
- <\/i><\/span>Adopt a healthier lifestyle<\/div><\/li>
- <\/i><\/span>Connect closely with nature<\/div><\/li>
- <\/i><\/span>Wonderful opportunity to connect with people from across the globe from different cultures and backgrounds.<\/div><\/li><\/ul><\/div><\/div>
- <\/i><\/span>Strengthen your inner resources for managing and releasing stress.<\/div><\/li>
- <\/i><\/span>Relax and rejuvenate through a combination of the healing touch of different yoga techniques and wholesome goodness of healthy food.<\/div><\/li>
- <\/i><\/span>Gift yourself, and consequently those you love, authentic presence.<\/div><\/li>
- <\/i><\/span>Have fun choosing healthy habits and balancing living.<\/div><\/li><\/ul><\/div><\/div><\/div><\/div><\/i>
Our Location<\/h2><\/div><\/div><\/div>Manuel Antonio is located on the Central Pacific coast of Costa Rica, about 3 hours driving from the city San Jose where we will arrive first. Manuel Antonio is famous for its very unique National Park, which features beautiful white-sand beaches, lush rainforests, abundant wildlife like monkeys and sloths, and various hiking trails.<\/p>\n<\/div>
![](\"https:\/\/therabeyoga.com\/retreat\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-09-23-at-18.10.15.jpeg\" "\\"WhatsApp")
<\/span><\/div><\/div><\/div><\/div><\/div><\/i>Our Staying<\/h2><\/div>Nestled in the heart of nature. Our retreat center offers a tranquil escape surrounded by vibrant jungle, greenery. And a serene sanctuary that perfectly blends modern with the natural beauty of the jungle. Whether lounging by the pool, gathering on the rooftop terrace, or exploring the surrounding area, our staying promises a truly unforgettable stay.<\/p>\n<\/div><\/div><\/div>
Costa Rica.<\/p>\n
May 21st – 26th, 2026.<\/p>\n<\/div>
Non ultricies tempus nulla ipsum dictum sed porttitor quam sociis tincidunt.<\/p>\n<\/div><\/div><\/div><\/div><\/div>
A Trip For The Soul<\/h2><\/div>Enjoy 6 days of wellness and travel in Manuel Antonio, Costa Rica, where lush
\nrainforest meets white-sand beaches, offering abundant wildlife like monkeys and sloths. Travel with other inspiring yogis, and fulfill your heart with daily yoga, meditation, mindfulness and wellness practices, like positive vibrations through sound healing and journaling. Also connect with locals and delight traditional Costa Rican dishes. participate in group walks to discover beautiful local beaches, enjoy spectacular sunsets\/sunrises, and immerse yourself into beautiful jungle by visiting waterfalls, local spices farms, and most importantly, spending solo time for personal reflection or to connect with locals to make this trip a real traveling experience, which is one of the mainly focuse of therabe yoga. Being a mindful traveler!<\/p>\n<\/div>
<\/div><\/div><\/a><\/div><\/div><\/div><\/a><\/div><\/div><\/div><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/i>What’s Included<\/h2><\/div><\/div><\/div>- <\/i><\/span>All ground transportations<\/div><\/li>
- <\/i><\/span>\n
5 nights of accommodation<\/p>\n<\/div><\/li>
- <\/i><\/span>2 daily meals (only one meal for the check out day)<\/div><\/li>
- <\/i><\/span>Daily yoga and mindfulness sessions<\/div><\/li>
- <\/i><\/span>All materials needed for our wellness activities<\/div><\/li>
- <\/i><\/span>\n
A sound healing night <\/p>\n<\/div><\/li>
- <\/i><\/span>Early coffee, tea<\/div><\/li><\/ul><\/div><\/div>
- <\/i><\/span>\n
Unlimited Drinking water <\/p>\n<\/div><\/li>
- <\/i><\/span>\n
Hikes to beautiful waterfalls and beaches<\/p>\n<\/div><\/li>
- <\/i><\/span>A special retreat closing surprise<\/div><\/li>
- <\/i><\/span>A welcome gift to support your wellbeing<\/div><\/li>
- <\/i><\/span>\n
1 tour to visit Manuel Antonio National Park<\/p>\n<\/div><\/li>
- <\/i><\/span>\n
1 fun and adventurous canopy experience<\/p>\n<\/div><\/li>
- <\/i><\/span>\n
A personalized handmade souvenir made it by locals<\/p>\n<\/div><\/li>
- <\/i><\/span>\n
Rainforest spices tour<\/p>\n<\/div><\/li><\/ul>
Fiesta night!<\/p>\n<\/div><\/div><\/div>
<\/i>What’s Not Included<\/h2><\/div><\/div><\/div>- <\/i><\/span>National or international airfares<\/div><\/li>
- <\/i><\/span>Travel Insurance (We recommend including it,\u201dIf cancel for any reason\u201d)<\/div><\/li>
- <\/i><\/span>Alcoholic drinks<\/div><\/li>
- <\/i><\/span>Onsite massages (Additional cost)<\/div><\/li><\/ul><\/div><\/div>
- <\/i><\/span>Lunch meals<\/div><\/li>
- <\/i><\/span>Servers and other services tips<\/div><\/li>
- <\/i><\/span>Tours and other services not mentioned in the inclusions list<\/div><\/li><\/ul><\/div><\/div><\/div><\/div><\/i>
What You Can Expect From This Retreat<\/h2><\/div><\/div><\/div>- <\/i><\/span>Your body will feel stronger, and more flexible from a combination of the increase in yoga, the extra activities<\/div><\/li>
- <\/i><\/span>Develop the habit to be grateful thru daily meditations<\/div><\/li>
- <\/i><\/span>Deep body and mind relaxation<\/div><\/li>
- <\/i><\/span>Adopt a healthier lifestyle<\/div><\/li>
- <\/i><\/span>Connect closely with nature<\/div><\/li>
- <\/i><\/span>Wonderful opportunity to connect with people from across the globe from different cultures and backgrounds.<\/div><\/li><\/ul><\/div><\/div>
- <\/i><\/span>Strengthen your inner resources for managing and releasing stress.<\/div><\/li>
- <\/i><\/span>Relax and rejuvenate through a combination of the healing touch of different yoga techniques and wholesome goodness of healthy food.<\/div><\/li>
- <\/i><\/span>Gift yourself, and consequently those you love, authentic presence.<\/div><\/li>
- <\/i><\/span>Have fun choosing healthy habits and balancing living.<\/div><\/li><\/ul><\/div><\/div><\/div><\/div><\/i>
Our Location<\/h2><\/div><\/div><\/div>Manuel Antonio is located on the Central Pacific coast of Costa Rica, about 3 hours driving from the city San Jose where we will arrive first. Manuel Antonio is famous for its very unique National Park, which features beautiful white-sand beaches, lush rainforests, abundant wildlife like monkeys and sloths, and various hiking trails.<\/p>\n<\/div>
<\/span><\/div><\/div><\/div><\/div><\/div><\/i>Our Staying<\/h2><\/div>Nestled in the heart of nature. Our retreat center offers a tranquil escape surrounded by vibrant jungle, greenery. And a serene sanctuary that perfectly blends modern with the natural beauty of the jungle. Whether lounging by the pool, gathering on the rooftop terrace, or exploring the surrounding area, our staying promises a truly unforgettable stay.<\/p>\n<\/div><\/div><\/div>
Enjoy 6 days of wellness and travel in Manuel Antonio, Costa Rica, where lush
\nrainforest meets white-sand beaches, offering abundant wildlife like monkeys and sloths. Travel with other inspiring yogis, and fulfill your heart with daily yoga, meditation, mindfulness and wellness practices, like positive vibrations through sound healing and journaling. Also connect with locals and delight traditional Costa Rican dishes. participate in group walks to discover beautiful local beaches, enjoy spectacular sunsets\/sunrises, and immerse yourself into beautiful jungle by visiting waterfalls, local spices farms, and most importantly, spending solo time for personal reflection or to connect with locals to make this trip a real traveling experience, which is one of the mainly focuse of therabe yoga. Being a mindful traveler!<\/p>\n<\/div>
<\/div><\/a><\/div><\/div><\/div><\/a><\/div><\/div><\/div><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>What’s Included<\/h2><\/div><\/div><\/div>- <\/i><\/span>All ground transportations<\/div><\/li>
- <\/i><\/span>\n
5 nights of accommodation<\/p>\n<\/div><\/li>
- <\/i><\/span>2 daily meals (only one meal for the check out day)<\/div><\/li>
- <\/i><\/span>Daily yoga and mindfulness sessions<\/div><\/li>
- <\/i><\/span>All materials needed for our wellness activities<\/div><\/li>
- <\/i><\/span>\n
A sound healing night <\/p>\n<\/div><\/li>
- <\/i><\/span>Early coffee, tea<\/div><\/li><\/ul><\/div><\/div>
- <\/i><\/span>\n
Unlimited Drinking water <\/p>\n<\/div><\/li>
- <\/i><\/span>\n
Hikes to beautiful waterfalls and beaches<\/p>\n<\/div><\/li>
- <\/i><\/span>A special retreat closing surprise<\/div><\/li>
- <\/i><\/span>A welcome gift to support your wellbeing<\/div><\/li>
- <\/i><\/span>\n
1 tour to visit Manuel Antonio National Park<\/p>\n<\/div><\/li>
- <\/i><\/span>\n
1 fun and adventurous canopy experience<\/p>\n<\/div><\/li>
- <\/i><\/span>\n
A personalized handmade souvenir made it by locals<\/p>\n<\/div><\/li>
- <\/i><\/span>\n
Rainforest spices tour<\/p>\n<\/div><\/li><\/ul>
Fiesta night!<\/p>\n<\/div><\/div><\/div>
<\/i>What’s Not Included<\/h2><\/div><\/div><\/div>- <\/i><\/span>National or international airfares<\/div><\/li>
- <\/i><\/span>Travel Insurance (We recommend including it,\u201dIf cancel for any reason\u201d)<\/div><\/li>
- <\/i><\/span>Alcoholic drinks<\/div><\/li>
- <\/i><\/span>Onsite massages (Additional cost)<\/div><\/li><\/ul><\/div><\/div>
- <\/i><\/span>Lunch meals<\/div><\/li>
- <\/i><\/span>Servers and other services tips<\/div><\/li>
- <\/i><\/span>Tours and other services not mentioned in the inclusions list<\/div><\/li><\/ul><\/div><\/div><\/div><\/div><\/i>
What You Can Expect From This Retreat<\/h2><\/div><\/div><\/div>- <\/i><\/span>Your body will feel stronger, and more flexible from a combination of the increase in yoga, the extra activities<\/div><\/li>
- <\/i><\/span>Develop the habit to be grateful thru daily meditations<\/div><\/li>
- <\/i><\/span>Deep body and mind relaxation<\/div><\/li>
- <\/i><\/span>Adopt a healthier lifestyle<\/div><\/li>
- <\/i><\/span>Connect closely with nature<\/div><\/li>
- <\/i><\/span>Wonderful opportunity to connect with people from across the globe from different cultures and backgrounds.<\/div><\/li><\/ul><\/div><\/div>
- <\/i><\/span>Strengthen your inner resources for managing and releasing stress.<\/div><\/li>
- <\/i><\/span>Relax and rejuvenate through a combination of the healing touch of different yoga techniques and wholesome goodness of healthy food.<\/div><\/li>
- <\/i><\/span>Gift yourself, and consequently those you love, authentic presence.<\/div><\/li>
- <\/i><\/span>Have fun choosing healthy habits and balancing living.<\/div><\/li><\/ul><\/div><\/div><\/div><\/div><\/i>
Our Location<\/h2><\/div><\/div><\/div>Manuel Antonio is located on the Central Pacific coast of Costa Rica, about 3 hours driving from the city San Jose where we will arrive first. Manuel Antonio is famous for its very unique National Park, which features beautiful white-sand beaches, lush rainforests, abundant wildlife like monkeys and sloths, and various hiking trails.<\/p>\n<\/div>
<\/span><\/div><\/div><\/div><\/div><\/div><\/i>Our Staying<\/h2><\/div>Nestled in the heart of nature. Our retreat center offers a tranquil escape surrounded by vibrant jungle, greenery. And a serene sanctuary that perfectly blends modern with the natural beauty of the jungle. Whether lounging by the pool, gathering on the rooftop terrace, or exploring the surrounding area, our staying promises a truly unforgettable stay.<\/p>\n<\/div><\/div><\/div>
- <\/i><\/span>All ground transportations<\/div><\/li>
- <\/i><\/span>
\n5 nights of accommodation<\/p>\n<\/div><\/li>
- <\/i><\/span>
2 daily meals (only one meal for the check out day)<\/div><\/li>- <\/i><\/span>
Daily yoga and mindfulness sessions<\/div><\/li>- <\/i><\/span>
All materials needed for our wellness activities<\/div><\/li>- <\/i><\/span>
\nA sound healing night <\/p>\n<\/div><\/li>
- <\/i><\/span>
Early coffee, tea<\/div><\/li><\/ul><\/div><\/div>- <\/i><\/span>\n
Unlimited Drinking water <\/p>\n<\/div><\/li>
- <\/i><\/span>
\nHikes to beautiful waterfalls and beaches<\/p>\n<\/div><\/li>
- <\/i><\/span>
A special retreat closing surprise<\/div><\/li>- <\/i><\/span>
A welcome gift to support your wellbeing<\/div><\/li>- <\/i><\/span>
\n1 tour to visit Manuel Antonio National Park<\/p>\n<\/div><\/li>
- <\/i><\/span>
\n1 fun and adventurous canopy experience<\/p>\n<\/div><\/li>
- <\/i><\/span>
\nA personalized handmade souvenir made it by locals<\/p>\n<\/div><\/li>
- <\/i><\/span>
\nRainforest spices tour<\/p>\n<\/div><\/li><\/ul>
Fiesta night!<\/p>\n<\/div><\/div><\/div>
<\/i>What’s Not Included<\/h2><\/div><\/div><\/div>
- <\/i><\/span>National or international airfares<\/div><\/li>
- <\/i><\/span>
Travel Insurance (We recommend including it,\u201dIf cancel for any reason\u201d)<\/div><\/li>- <\/i><\/span>
Alcoholic drinks<\/div><\/li>- <\/i><\/span>
Onsite massages (Additional cost)<\/div><\/li><\/ul><\/div><\/div>- <\/i><\/span>Lunch meals<\/div><\/li>
- <\/i><\/span>
Servers and other services tips<\/div><\/li>- <\/i><\/span>
Tours and other services not mentioned in the inclusions list<\/div><\/li><\/ul><\/div><\/div><\/div><\/div><\/i>What You Can Expect From This Retreat<\/h2><\/div><\/div><\/div>
- <\/i><\/span>Your body will feel stronger, and more flexible from a combination of the increase in yoga, the extra activities<\/div><\/li>
- <\/i><\/span>
Develop the habit to be grateful thru daily meditations<\/div><\/li>- <\/i><\/span>
Deep body and mind relaxation<\/div><\/li>- <\/i><\/span>
Adopt a healthier lifestyle<\/div><\/li>- <\/i><\/span>
Connect closely with nature<\/div><\/li>- <\/i><\/span>
Wonderful opportunity to connect with people from across the globe from different cultures and backgrounds.<\/div><\/li><\/ul><\/div><\/div>- <\/i><\/span>Strengthen your inner resources for managing and releasing stress.<\/div><\/li>
- <\/i><\/span>
Relax and rejuvenate through a combination of the healing touch of different yoga techniques and wholesome goodness of healthy food.<\/div><\/li>- <\/i><\/span>
Gift yourself, and consequently those you love, authentic presence.<\/div><\/li>- <\/i><\/span>
Have fun choosing healthy habits and balancing living.<\/div><\/li><\/ul><\/div><\/div><\/div><\/div><\/i>Our Location<\/h2><\/div><\/div><\/div>
Manuel Antonio is located on the Central Pacific coast of Costa Rica, about 3 hours driving from the city San Jose where we will arrive first. Manuel Antonio is famous for its very unique National Park, which features beautiful white-sand beaches, lush rainforests, abundant wildlife like monkeys and sloths, and various hiking trails.<\/p>\n<\/div>
<\/span><\/div><\/div><\/div><\/div><\/div><\/i>Our Staying<\/h2><\/div>
Nestled in the heart of nature. Our retreat center offers a tranquil escape surrounded by vibrant jungle, greenery. And a serene sanctuary that perfectly blends modern with the natural beauty of the jungle. Whether lounging by the pool, gathering on the rooftop terrace, or exploring the surrounding area, our staying promises a truly unforgettable stay.<\/p>\n<\/div><\/div><\/div>
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- <\/i><\/span>
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